HAPPY CHINESE NEW YEAR! · 新年快乐!

As you know, in China the new year is celebrated differently, and it starts on a different day each year. And why? It’s simple. The new year is celebrated on the second new moon after the winter solstice.

Every culture is a world unto itself, with its own unique touches, customs, and habits, which may be more or less similar to those of other cultures. However, today we’re going to talk about some skincare tricks commonly used in China.

As much as we love sunbathing and getting a tan, it damages the skin and causes premature wrinkles. That’s why in China They avoid exposing their skin to the sun.. And yes, that’s why we also see Asian tourists with umbrellas walking around during the summer.

Another trick that is followed in China, Japan, and other countries (although you might be more familiar with it as something that is done a lot in Korean cosmetics), is Use face masks and keep your skin hydrated. Daily skin hydration is THE key to preventing wrinkles and avoiding dryness (especially in winter, as we explained a few weeks ago in another blog post, we’ll leave it here for you).

One of the things we love most about Chinese culture is that they remain true to their traditions. herbal medicine and teas. Drinking different types of tea to stay healthy and boost immunity is part of their daily routine. One of the most popular teas is green tea, as it contains antioxidant properties and stimulates metabolism.

Another key aspect is diet, which has a huge influence on our skin. In fact, very little meat is consumed in China, and yet… not to mention dairy products. They prioritize fruit and vegetables and, although it may seem very typical, they place great importance on keeping the body active.

In fact, it’s no longer just about excessive exercise. It’s very common in their culture. go for a walk right after eatingto maintain good digestion. This is usually sufficient to control proper motor function, taking advantage of the benefits of low-intensity activities to relax body and mind.

And let’s not even talk about massages in China. It seems to be a popularized art, not seen as a luxury but as something basic and necessary for overall well-being.. Massage the bodyIt improves blood flow and results in smoother skin. In Eastern cultures, spas and hot springs are available to everyone.

All these tips are infinitely more effective if you… start young. Although in our Western culture it’s not typical to teach routines like these from a young age, it’s never too late to start… or to change the pace and guide future generations 😉