What happens to your skin in the cold?

During winter, low humidity and the use of heating can contribute to increased transepidermal water loss. Additionally, cold winds can affect the skin’s natural lipid barrier. The skin may lose some of its ability to retain moisture, often resulting in the dryness typical of the season.

Winter Action Plan: Tips for your well-being

1. Comforting hydration

We suggest opting for richer creams that act as a protective shield. Consider formulas that include ingredients like ceramides, glycerin, or hyaluronic acid, which help seal in moisture, especially after showering.

2. Showers at a moderate temperature

While very hot water may be tempting, it’s advisable to use lukewarm water. Very hot showers can dissolve the natural oils that protect your skin.

3. Constant sun protection

UVA rays penetrate clouds and glass, contributing to premature aging. We recommend incorporating a broad-spectrum sunscreen as the final step in your daily routine, regardless of whether the day is overcast.

Key Ingredients and Wellness

Partner with botanical oils and butters like shea, sweet almond, or rosehip, which can improve elasticity. Remember to prioritize creamy, sulfate-free cleansers to maintain your skin’s natural defenses. Finally, staying hydrated from the inside out (by drinking plenty of water) and using a humidifier in enclosed spaces can make a positive difference to your daily comfort.

Conclusion: Winter doesn’t have to compromise your skin’s health. By adjusting your routine with nourishing products, being consistent with sun protection, and taking care of your hydration from within, you’ll maintain a strong and comfortable skin barrier all season long. Listening to your skin is key: give it the pampering and protection it needs and enjoy a healthy, radiant complexion, no matter how low the temperatures drop.

Take care of your skin barrier and enjoy winter!

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